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Coaching Options

Personalized 1:1 coaching tailored to your goals and growth. Sessions can be tailored to your health goals such as:

• Stress & anger reduction

• Improving overall mental health

• Anxiety and trauma healing

• Weight loss

• Weight maintenance after GLP-1 treatment

• Alternative approaches to healing gastritis

• Family planning

• Fertility treatment

• Pain management

Initial Session

Covers part 1 and 2 of the Three Keys program. Discuss health/personal goals.

Second Session

Revisits part 1 and 2 of the Three Keys program and covers Part 3 of the program.

Ongoing Support

Regular sessions to keep you motivated and on track if needed.

Ongoing Support

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Ready to start your 1:1 coaching journey?

FAQs

What is 1:1 coaching?

It’s a personalised coaching session tailored just for you based on the Three Keys program as outlined in my book Unthink.

How do I express interest?

Simply fill out the form on this page to get started.

What can I expect from coaching?

You’ll gain clarity, set goals, and receive support tailored to your journey.

Who is coaching for?

Anyone ready to grow and make meaningful changes.

How long are sessions?

Sessions typically last about two hours.

What happens after I express interest?

You’ll be contacted to schedule your first session and discuss your goals.

How much do sessions cost?

I am currently offering an introductory offer for a limited time @ $99 per session.