1 x Unthink Paperback Book

Unthink is a practical, science-informed guide to managing chronic stress, anger, and burnout in a fast-paced world.

Written by educator and researcher Robert G. Riley, the book blends lived experience with psychology and neuroscience to offer simple tools for emotional regulation, nervous system reset, and mental resilience.

Unthink isn’t about positive thinking or quick fixes, it’s about learning how to stay calm under pressure and build a stronger, clearer mind for everyday life.

Hi, I’m Robert G. Riley, a writer, educator, and mental-health advocate based in Australia.

I’ve spent years studying how the mind and body respond to stress, and how small daily habits can retrain the nervous system.

Through Unthink and Unthink Illustrated, I aim to share what I’ve learned in a way that’s light-hearted, science-based, and easy to apply to everyday life.

This campaign isn’t just about books. It’s about helping people feel safe in their own mind and body again.

Whether you donate, share, or simply leave a review, you’re part of something meaningful.

Together, we can help people everywhere learn to Unthink stress and rediscover calm.

Not everyone can donate and that’s okay.

If you have Kindle Unlimited, you can read Unthink for free.

Your honest Amazon or Goodreads review counts as a donation.

Each review helps the book gain visibility and reach more people who need it.

Your words can change lives.

Reviews are the fuel that keep this mission going.

If you’ve never written a review before, don’t worry, just share what you found most helpful or meaningful.

It only takes two minutes, and even a few sentences makes a difference.

You can also use free writing tools online (like ChatGPT or Grammarly) to help you polish your review if you’d like.

A review on Goodreads or Amazon goes a long way toward helping others discover Unthink and start their own journey toward calm and clarity.